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Mangos are the world’s most widely consumed fresh fruit. There are more than a thousand varieties of mango, which vary greatly in terms of taste and size. The fruit are green, yellow, orange, red or variegated. The ripe flesh is soft and juicy, pale orange in colour and ranges from fibrous to almost fibreless.

Mangos are delicious eaten on their own, pureed through sorbets or ice-cream, or in a fruit salad.